EP04: Trevor Long: High School Football, The Quarterback Mindset, and Athletic Recovery

Episode 4 April 07, 2026 01:06:44
EP04: Trevor Long: High School Football, The Quarterback Mindset, and Athletic Recovery
Respond, If You Please
EP04: Trevor Long: High School Football, The Quarterback Mindset, and Athletic Recovery

Apr 07 2026 | 01:06:44

/

Hosted By

Lito Cortez

Show Notes

In Episode 4 of Respond, If You Please, Lito sits down with former starting quarterback Trevor Long to pull back the curtain on the "grit and grind" of South Texas athletics. They discuss the mental pressure of performing "under the gun," the critical role of accountability in the next generation of athletes, and Trevor’s personal journey of using yoga and stretching to overcome chronic pain and reclaim his physical longevity.

Other Episodes

Episode 2

March 02, 2026 01:11:42
Episode Cover

EP02: Lupe Ramos of Choose Wisely | From Rock Bottom to Building a Brand

In Episode 2 of Respond, If You Please, host Lito Cortez sits down with Lupe Ramos — founder and creative director of Choose Wisely...

Listen

Episode

October 28, 2025 00:01:11
Episode Cover

EP0: Inaugural Transmission for Respond, If You Please (Introduction Trailer)

Broadcasting from the mysterious depths of Produce Media Studios, Respond, If You Please begins its first transmission with an examination of one of Earth’s...

Listen

Episode 1

December 01, 2025 00:59:25
Episode Cover

EP01: Trey Armijo | Corpus Christi UFO Sightings and Comedy

In the premiere episode of Respond, If You Please, host Lito Cortez welcomes comedian Trey Armijo to discuss UFO sightings in Corpus Christi, Texas....

Listen